CBT Sessions
Entering therapy can be an anxiety provoking experience and therefore I offer a calm, non-judgemental approach and work at the client’s own pace.
Number of sessions
CBT is a short term problem focused therapy. It is difficult to say exactly how many sessions a client will need as every individual is different however most of my treatment courses are between 6 to 20 sessions.
Location
I am based in Hertfordshire however I am currently offering video sessions via Microsoft Teams from the comfort of your own home.
Frequency
Treatment sessions are offered on a weekly basis.
Pricing
Sessions cost £80 per session, which can be paid by internet bank transfer.
If you are interested in purchasing a bundle of 6 sessions, I will offer a discounted price of £450 (£75 per session).
Duration
Sessions last approximately 50 minutes each.
Availability
I offer appointments on Monday mornings, Wednesday evenings and Thursday afternoons.
